Roberto Contucci 10:00 row
1,694m
Meters
10:00.0
Time
2:57.0
Pace
85
Calories
91
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 102 |
August 01, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,694m | 2:57.0 | 63 | 516 | 22 | 91 |
| 2:00.0 | 297m | 3:22.0 | 42 | 446 | 22 | 82 |
| 4:00.0 | 324m | 3:05.1 | 55 | 489 | 22 | 83 |
| 6:00.0 | 340m | 2:56.4 | 64 | 519 | 22 | 89 |
| 8:00.0 | 356m | 2:48.5 | 73 | 551 | 22 | 98 |
| 10:00.0 | 378m | 2:38.7 | 88 | 601 | 22 | 104 |
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Workout Graph
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