Roberto Contucci 5000m row
5,000m
Meters
29:32.5
Time
2:57.2
Pace
253
Calories
92
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 102 |
August 02, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:32.5 | 5,000m | 2:57.2 | 63 | 516 | 19 | 92 |
| 6:24.6 | 1,000m | 3:12.3 | 49 | 469 | 20 | 83 |
| 5:55.5 | 2,000m | 2:57.7 | 62 | 514 | 19 | 85 |
| 5:47.7 | 3,000m | 2:53.8 | 67 | 529 | 20 | 94 |
| 5:37.3 | 4,000m | 2:48.6 | 73 | 551 | 20 | 102 |
| 5:47.3 | 5,000m | 2:53.6 | 67 | 530 | 20 | 98 |
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Workout Graph
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