Roberto Contucci 5000m row
5,000m
Meters
32:28.6
Time
3:14.8
Pace
250
Calories
92
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Stroke Count | 682 |
| Drag Factor | 102 |
August 15, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:28.6 | 5,000m | 3:14.8 | 47 | 462 | 21 | 92 |
| 6:58.2 | 1,000m | 3:29.1 | 38 | 431 | 21 | 87 |
| 6:25.4 | 2,000m | 3:12.7 | 49 | 468 | 21 | 92 |
| 6:20.7 | 3,000m | 3:10.3 | 51 | 474 | 21 | 94 |
| 6:16.2 | 4,000m | 3:08.1 | 53 | 480 | 21 | 96 |
| 6:28.1 | 5,000m | 3:14.0 | 48 | 464 | 21 | 94 |
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Workout Graph
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