Roberto Contucci 5000m row
5,000m
Meters
32:45.8
Time
3:16.5
Pace
250
Calories
94
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 21 |
| Stroke Count | 688 |
| Drag Factor | 102 |
August 15, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:45.8 | 5,000m | 3:16.5 | 46 | 458 | 21 | 94 |
| 6:34.3 | 1,000m | 3:17.1 | 46 | 457 | 21 | 96 |
| 6:33.4 | 2,000m | 3:16.7 | 46 | 458 | 21 | 92 |
| 6:42.7 | 3,000m | 3:21.3 | 43 | 447 | 21 | 94 |
| 6:37.0 | 4,000m | 3:18.5 | 45 | 454 | 21 | 97 |
| 6:18.4 | 5,000m | 3:09.2 | 52 | 477 | 21 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.