Roberto Contucci 5000m row
5,000m
Meters
29:36.2
Time
2:57.6
Pace
252
Calories
97
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 619 |
| Drag Factor | 102 |
August 20, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.2 | 5,000m | 2:57.6 | 62 | 514 | 21 | 97 |
| 6:37.8 | 1,000m | 3:18.9 | 44 | 453 | 21 | 91 |
| 6:01.5 | 2,000m | 3:00.7 | 59 | 503 | 21 | 96 |
| 5:52.6 | 3,000m | 2:56.3 | 64 | 519 | 21 | 96 |
| 5:32.3 | 4,000m | 2:46.1 | 76 | 562 | 21 | 102 |
| 5:32.0 | 5,000m | 2:46.0 | 77 | 563 | 21 | 100 |
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Workout Graph
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