Roberto Contucci 5000m row
5,000m
Meters
29:11.4
Time
2:55.1
Pace
254
Calories
93
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 613 |
| Drag Factor | 102 |
August 21, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:11.4 | 5,000m | 2:55.1 | 65 | 524 | 21 | 93 |
| 6:30.1 | 1,000m | 3:15.0 | 47 | 462 | 21 | 87 |
| 5:46.9 | 2,000m | 2:53.4 | 67 | 530 | 21 | 92 |
| 5:35.7 | 3,000m | 2:47.8 | 74 | 554 | 21 | 96 |
| 5:35.3 | 4,000m | 2:47.6 | 74 | 555 | 21 | 96 |
| 5:43.4 | 5,000m | 2:51.7 | 69 | 537 | 21 | 96 |
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Workout Graph
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