Roberto Contucci 5000m row
5,000m
Meters
28:48.7
Time
2:52.8
Pace
259
Calories
114
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 719 |
| Drag Factor | 102 |
September 05, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:48.7 | 5,000m | 2:52.8 | 68 | 533 | 25 | 114 |
| 7:12.8 | 1,000m | 3:36.4 | 35 | 418 | 21 | 101 |
| 4:59.8 | 2,000m | 2:29.9 | 104 | 657 | 27 | 130 |
| 5:23.0 | 3,000m | 2:41.5 | 83 | 585 | 26 | 110 |
| 5:14.5 | 4,000m | 2:37.2 | 90 | 609 | 26 | 130 |
| 5:58.6 | 5,000m | 2:59.3 | 61 | 508 | 26 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.