Roberto Contucci 5000m row
5,000m
Meters
27:00.2
Time
2:42.0
Pace
265
Calories
107
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 691 |
| Drag Factor | 101 |
September 15, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.2 | 5,000m | 2:42.0 | 82 | 583 | 25 | 107 |
| 6:17.6 | 1,000m | 3:08.8 | 52 | 478 | 23 | 101 |
| 5:06.4 | 2,000m | 2:33.2 | 97 | 635 | 27 | 109 |
| 4:55.1 | 3,000m | 2:27.5 | 109 | 674 | 27 | 115 |
| 4:53.5 | 4,000m | 2:26.7 | 111 | 681 | 27 | 119 |
| 5:47.6 | 5,000m | 2:53.8 | 67 | 529 | 25 | 93 |
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Workout Graph
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