Roberto Contucci 5000m row
5,000m
Meters
27:56.7
Time
2:47.6
Pace
260
Calories
110
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 674 |
| Drag Factor | 101 |
September 16, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.7 | 5,000m | 2:47.6 | 74 | 555 | 24 | 110 |
| 6:07.6 | 1,000m | 3:03.8 | 56 | 493 | 19 | 104 |
| 5:19.5 | 2,000m | 2:39.7 | 86 | 595 | 24 | 120 |
| 5:12.6 | 3,000m | 2:36.3 | 92 | 615 | 26 | 113 |
| 5:30.0 | 4,000m | 2:45.0 | 78 | 568 | 26 | 112 |
| 5:46.9 | 5,000m | 2:53.4 | 67 | 530 | 25 | 101 |
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Workout Graph
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