Roberto Contucci 5000m row
5,000m
Meters
27:47.2
Time
2:46.7
Pace
261
Calories
104
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 559 |
Stroke Rate | 24 |
Stroke Count | 663 |
Drag Factor | 102 |
September 19, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:47.2 | 5,000m | 2:46.7 | 76 | 559 | 24 | 104 |
6:01.5 | 1,000m | 3:00.7 | 59 | 503 | 23 | 97 |
5:06.7 | 2,000m | 2:33.3 | 97 | 634 | 26 | 119 |
5:18.5 | 3,000m | 2:39.2 | 87 | 598 | 24 | 118 |
5:50.5 | 4,000m | 2:55.2 | 65 | 523 | 22 | 92 |
5:30.0 | 5,000m | 2:45.0 | 78 | 568 | 25 | 94 |
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Workout Graph
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