Roberto Contucci 5000m row
5,000m
Meters
28:25.8
Time
2:50.5
Pace
262
Calories
108
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 664 |
| Drag Factor | 102 |
September 21, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:25.8 | 5,000m | 2:50.5 | 71 | 542 | 23 | 108 |
| 6:39.8 | 1,000m | 3:19.9 | 44 | 450 | 20 | 85 |
| 6:22.6 | 2,000m | 3:11.3 | 50 | 472 | 21 | 106 |
| 5:00.5 | 3,000m | 2:30.2 | 103 | 655 | 26 | 119 |
| 4:47.3 | 4,000m | 2:23.6 | 118 | 706 | 26 | 133 |
| 5:35.6 | 5,000m | 2:47.8 | 74 | 554 | 24 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.