Roberto Contucci 5000m row
5,000m
Meters
26:32.0
Time
2:39.2
Pace
266
Calories
111
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 660 |
| Drag Factor | 102 |
September 23, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.0 | 5,000m | 2:39.2 | 87 | 598 | 25 | 111 |
| 6:16.5 | 1,000m | 3:08.2 | 52 | 480 | 23 | 96 |
| 5:04.8 | 2,000m | 2:32.4 | 99 | 640 | 25 | 112 |
| 5:06.6 | 3,000m | 2:33.3 | 97 | 634 | 25 | 126 |
| 5:09.1 | 4,000m | 2:34.5 | 95 | 626 | 26 | 103 |
| 4:55.0 | 5,000m | 2:27.5 | 109 | 675 | 26 | 122 |
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Workout Graph
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