Roberto Contucci 5000m row
5,000m
Meters
28:43.4
Time
2:52.3
Pace
257
Calories
106
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 732 |
| Drag Factor | 102 |
September 24, 2024 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:43.4 | 5,000m | 2:52.3 | 68 | 535 | 25 | 106 |
| 6:46.9 | 1,000m | 3:23.4 | 42 | 443 | 24 | 95 |
| 5:28.4 | 2,000m | 2:44.2 | 79 | 572 | 26 | 108 |
| 5:17.1 | 3,000m | 2:38.5 | 88 | 602 | 26 | 118 |
| 5:17.7 | 4,000m | 2:38.8 | 87 | 600 | 26 | 119 |
| 5:53.3 | 5,000m | 2:56.6 | 63 | 518 | 25 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.