Roberto Contucci 5000m row
5,000m
Meters
28:06.7
Time
2:48.6
Pace
260
Calories
112
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 679 |
| Drag Factor | 101 |
September 27, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:06.7 | 5,000m | 2:48.6 | 73 | 551 | 24 | 112 |
| 6:36.9 | 1,000m | 3:18.4 | 45 | 454 | 21 | 102 |
| 5:14.1 | 2,000m | 2:37.0 | 90 | 610 | 25 | 114 |
| 5:06.6 | 3,000m | 2:33.3 | 97 | 634 | 25 | 122 |
| 5:10.9 | 4,000m | 2:35.4 | 93 | 620 | 25 | 120 |
| 5:58.2 | 5,000m | 2:59.1 | 61 | 509 | 25 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.