Roberto Contucci 6000m row
6,000
Meters
31:37.3
Time
2:38.1
Pace
325
Calories
134
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 737 |
| Drag Factor | 104 |
September 29, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:37.3 | 6,000 | 2:38.1 | 89 | 616 | 325 | 23 | 134 |
| 8:10.1 | 1,200 | 3:24.2 | 41 | 440 | 60 | 21 | 119 |
| 6:01.2 | 2,400 | 2:30.5 | 103 | 647 | 65 | 24 | 131 |
| 5:51.9 | 3,600 | 2:26.6 | 111 | 675 | 66 | 24 | 139 |
| 5:48.3 | 4,800 | 2:25.1 | 115 | 692 | 67 | 24 | 143 |
| 5:45.8 | 6,000 | 2:24.0 | 117 | 697 | 67 | 24 | 140 |
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Workout Graph
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