Roberto Contucci 6000m row
6,000m
Meters
31:46.3
Time
2:38.8
Pace
320
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 777 |
| Drag Factor | 101 |
October 04, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:46.3 | 6,000m | 2:38.8 | 87 | 600 | 24 | 117 |
| 6:36.6 | 1,000m | 3:18.3 | 45 | 454 | 23 | 98 |
| 5:17.6 | 2,000m | 2:38.8 | 87 | 600 | 25 | 106 |
| 5:08.8 | 3,000m | 2:34.4 | 95 | 627 | 25 | 114 |
| 5:01.7 | 4,000m | 2:30.8 | 102 | 650 | 25 | 121 |
| 4:53.0 | 5,000m | 2:26.5 | 111 | 683 | 25 | 126 |
| 4:48.7 | 6,000m | 2:24.3 | 116 | 700 | 25 | 137 |
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Workout Graph
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