Roberto Contucci 6000m row
6,000m
Meters
31:41.5
Time
2:38.4
Pace
319
Calories
119
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 747 |
| Drag Factor | 101 |
October 05, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:41.5 | 6,000m | 2:38.4 | 88 | 602 | 23 | 119 |
| 6:10.5 | 1,000m | 3:05.2 | 55 | 489 | 20 | 98 |
| 5:14.8 | 2,000m | 2:37.4 | 90 | 608 | 25 | 113 |
| 4:51.1 | 3,000m | 2:25.5 | 114 | 690 | 25 | 129 |
| 4:59.7 | 4,000m | 2:29.8 | 104 | 657 | 25 | 136 |
| 4:55.2 | 5,000m | 2:27.6 | 109 | 674 | 24 | 131 |
| 5:30.1 | 6,000m | 2:45.0 | 78 | 567 | 23 | 107 |
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Workout Graph
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