Roberto Contucci 6000m row
6,000m
Meters
30:54.2
Time
2:34.5
Pace
326
Calories
137
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 102 |
October 12, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:54.2 | 6,000m | 2:34.5 | 95 | 626 | 23 | 137 |
| 5:54.5 | 1,000m | 2:57.2 | 63 | 516 | 21 | 122 |
| 5:24.8 | 2,000m | 2:42.4 | 82 | 581 | 22 | 139 |
| 4:32.7 | 3,000m | 2:16.3 | 138 | 775 | 24 | 148 |
| 5:28.1 | 4,000m | 2:44.0 | 79 | 572 | 24 | 122 |
| 5:02.7 | 5,000m | 2:31.3 | 101 | 647 | 24 | 142 |
| 4:31.3 | 6,000m | 2:15.6 | 140 | 782 | 24 | 154 |
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Workout Graph
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