Roberto Contucci 6000m row
6,000
Meters
30:54.2
Time
2:34.5
Pace
326
Calories
137
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 102 |
October 12, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:54.2 | 6,000 | 2:34.5 | 95 | 632 | 326 | 23 | 137 |
| 5:54.5 | 1,000 | 2:57.2 | 63 | 507 | 50 | 21 | 122 |
| 5:24.8 | 2,000 | 2:42.4 | 82 | 598 | 54 | 22 | 139 |
| 4:32.7 | 3,000 | 2:16.3 | 138 | 765 | 58 | 24 | 148 |
| 5:28.1 | 4,000 | 2:44.0 | 79 | 570 | 52 | 24 | 122 |
| 5:02.7 | 5,000 | 2:31.3 | 101 | 642 | 54 | 24 | 142 |
| 4:31.3 | 6,000 | 2:15.6 | 140 | 769 | 58 | 24 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.