Roberto Contucci 1500m row
1,500m
Meters
8:15.3
Time
2:45.1
Pace
77
Calories
109
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 181 |
| Drag Factor | 102 |
October 20, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.3 | 1,500m | 2:45.1 | 78 | 567 | 21 | 109 |
| 1:57.6 | 300m | 3:16.0 | 46 | 459 | 22 | 99 |
| 1:41.0 | 600m | 2:48.3 | 73 | 552 | 22 | 102 |
| 1:34.5 | 900m | 2:37.5 | 90 | 608 | 22 | 109 |
| 1:29.6 | 1,200m | 2:29.3 | 105 | 661 | 22 | 117 |
| 1:32.6 | 1,500m | 2:34.3 | 95 | 627 | 21 | 118 |
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Workout Graph
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