Roberto Contucci 6000m row
6,000
Meters
33:48.7
Time
2:49.0
Pace
308
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 876 |
| Drag Factor | 102 |
October 25, 2024 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:48.7 | 6,000 | 2:49.0 | 72 | 546 | 308 | 25 | 109 |
| 6:23.8 | 1,000 | 3:11.9 | 50 | 468 | 50 | 24 | 105 |
| 5:23.0 | 2,000 | 2:41.5 | 83 | 579 | 52 | 26 | 108 |
| 5:19.9 | 3,000 | 2:39.9 | 86 | 585 | 52 | 26 | 116 |
| 5:21.4 | 4,000 | 2:40.7 | 84 | 582 | 52 | 26 | 121 |
| 5:25.7 | 5,000 | 2:42.8 | 81 | 574 | 52 | 26 | 109 |
| 5:54.8 | 6,000 | 2:57.4 | 63 | 507 | 50 | 26 | 97 |
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Workout Graph
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