Roberto Contucci 1500m row
1,500m
Meters
8:46.4
Time
2:55.4
Pace
76
Calories
89
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 102 |
October 28, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.4 | 1,500m | 2:55.4 | 65 | 522 | 22 | 89 |
| 3:09.9 | 500m | 3:09.9 | 51 | 475 | 22 | 80 |
| 2:55.1 | 1,000m | 2:55.1 | 65 | 524 | 20 | 85 |
| 2:41.3 | 1,500m | 2:41.3 | 83 | 587 | 24 | 103 |
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Workout Graph
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