Roberto Contucci 500m row

500m

Meters

3:03.0

Time

3:03.0

Pace

25

Calories

106

Heart Rate

Average Watts57
Calories Per Hour496
Stroke Rate23
Stroke Count73
Drag Factor102

October 28, 2024 17:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:03.0 500m 3:03.0 57 496 23 106
0:39.6 100m 3:18.0 45 455 24 109
0:35.6 200m 2:58.0 62 513 25 107
0:35.2 300m 2:56.0 64 520 27 107
0:35.4 400m 2:57.0 63 517 22 105
0:37.1 500m 3:05.5 55 488 21 103

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Workout Graph

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