Roberto Contucci 6500m row
6,500m
Meters
36:17.8
Time
2:47.5
Pace
335
Calories
110
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 903 |
| Drag Factor | 102 |
October 31, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:17.8 | 6,500m | 2:47.5 | 74 | 556 | 25 | 110 |
| 7:49.6 | 1,300m | 3:00.6 | 59 | 504 | 25 | 111 |
| 6:57.4 | 2,600m | 2:40.5 | 85 | 591 | 25 | 113 |
| 7:03.0 | 3,900m | 2:42.6 | 81 | 579 | 25 | 113 |
| 6:59.6 | 5,200m | 2:41.3 | 83 | 586 | 25 | 111 |
| 7:28.2 | 6,500m | 2:52.3 | 68 | 535 | 25 | 102 |
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Workout Graph
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