Roberto Contucci 1500m row
1,500m
Meters
9:37.2
Time
3:12.4
Pace
75
Calories
82
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Stroke Count | 217 |
| Drag Factor | 102 |
November 01, 2024 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.2 | 1,500m | 3:12.4 | 49 | 469 | 23 | 82 |
| 3:26.6 | 500m | 3:26.6 | 40 | 436 | 22 | 75 |
| 3:17.2 | 1,000m | 3:17.2 | 46 | 457 | 23 | 78 |
| 2:53.4 | 1,500m | 2:53.4 | 67 | 531 | 24 | 93 |
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Workout Graph
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