Roberto Contucci 6500m row
6,500m
Meters
33:15.0
Time
2:33.4
Pace
353
Calories
129
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 834 |
| Drag Factor | 102 |
November 01, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:15.0 | 6,500m | 2:33.4 | 97 | 633 | 25 | 129 |
| 7:06.2 | 1,300m | 2:43.9 | 79 | 573 | 24 | 107 |
| 7:21.6 | 2,600m | 2:49.8 | 71 | 545 | 23 | 117 |
| 6:21.4 | 3,900m | 2:26.6 | 111 | 681 | 26 | 135 |
| 6:13.6 | 5,200m | 2:23.6 | 118 | 706 | 26 | 143 |
| 6:12.2 | 6,500m | 2:23.1 | 119 | 710 | 26 | 146 |
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Workout Graph
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