Roberto Contucci 1500m row
1,500m
Meters
9:01.2
Time
3:00.4
Pace
76
Calories
95
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 228 |
| Drag Factor | 102 |
November 02, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.2 | 1,500m | 3:00.4 | 60 | 505 | 25 | 95 |
| 3:23.1 | 500m | 3:23.1 | 42 | 443 | 24 | 87 |
| 2:55.1 | 1,000m | 2:55.1 | 65 | 524 | 26 | 97 |
| 2:43.0 | 1,500m | 2:43.0 | 81 | 578 | 27 | 103 |
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Workout Graph
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