Roberto Contucci 1000m row
1,000m
Meters
6:10.2
Time
3:05.1
Pace
50
Calories
94
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 26 |
| Stroke Count | 165 |
| Drag Factor | 102 |
November 04, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.2 | 1,000m | 3:05.1 | 55 | 489 | 26 | 94 |
| 1:24.1 | 200m | 3:30.2 | 38 | 429 | 25 | 87 |
| 1:16.4 | 400m | 3:11.0 | 50 | 472 | 27 | 89 |
| 1:11.8 | 600m | 2:59.5 | 61 | 508 | 28 | 96 |
| 1:09.2 | 800m | 2:53.0 | 68 | 532 | 27 | 99 |
| 1:08.6 | 1,000m | 2:51.5 | 69 | 538 | 27 | 101 |
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Workout Graph
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