Roberto Contucci 1000m row
1,000m
Meters
6:18.4
Time
3:09.2
Pace
50
Calories
89
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 26 |
| Stroke Count | 168 |
| Drag Factor | 102 |
November 05, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.4 | 1,000m | 3:09.2 | 52 | 477 | 26 | 89 |
| 1:23.1 | 200m | 3:27.7 | 39 | 434 | 27 | 90 |
| 1:17.6 | 400m | 3:14.0 | 48 | 464 | 26 | 85 |
| 1:14.4 | 600m | 3:06.0 | 54 | 487 | 27 | 89 |
| 1:10.5 | 800m | 2:56.2 | 64 | 520 | 27 | 90 |
| 1:12.7 | 1,000m | 3:01.7 | 58 | 500 | 26 | 93 |
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Workout Graph
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