Roberto Contucci 1000m row
1,000m
Meters
6:04.8
Time
3:02.4
Pace
50
Calories
93
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
| Drag Factor | 103 |
November 06, 2024 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.8 | 1,000m | 3:02.4 | 58 | 498 | 26 | 93 |
| 1:17.4 | 200m | 3:13.5 | 48 | 466 | 25 | 94 |
| 1:11.8 | 400m | 2:59.5 | 61 | 508 | 26 | 95 |
| 1:12.7 | 600m | 3:01.7 | 58 | 500 | 27 | 91 |
| 1:11.7 | 800m | 2:59.2 | 61 | 509 | 27 | 91 |
| 1:11.1 | 1,000m | 2:57.7 | 62 | 514 | 26 | 94 |
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Workout Graph
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