Roberto Contucci 1000m row
1,000m
Meters
6:09.2
Time
3:04.6
Pace
50
Calories
96
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 27 |
| Stroke Count | 170 |
| Drag Factor | 103 |
November 07, 2024 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.2 | 1,000m | 3:04.6 | 56 | 491 | 27 | 96 |
| 1:20.1 | 200m | 3:20.2 | 44 | 450 | 27 | 96 |
| 1:12.1 | 400m | 3:00.2 | 60 | 505 | 27 | 96 |
| 1:12.3 | 600m | 3:00.7 | 59 | 503 | 28 | 96 |
| 1:10.5 | 800m | 2:56.2 | 64 | 520 | 27 | 98 |
| 1:14.1 | 1,000m | 3:05.2 | 55 | 489 | 28 | 96 |
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Workout Graph
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