Roberto Contucci 1000m row
1,000m
Meters
6:10.2
Time
3:05.1
Pace
50
Calories
100
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 103 |
November 08, 2024 05:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.2 | 1,000m | 3:05.1 | 55 | 489 | 24 | 100 |
| 1:24.2 | 200m | 3:30.5 | 38 | 429 | 24 | 91 |
| 1:15.4 | 400m | 3:08.5 | 52 | 479 | 23 | 96 |
| 1:12.5 | 600m | 3:01.2 | 59 | 502 | 24 | 102 |
| 1:09.2 | 800m | 2:53.0 | 68 | 532 | 24 | 106 |
| 1:09.0 | 1,000m | 2:52.5 | 68 | 534 | 25 | 107 |
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Workout Graph
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