Roberto Contucci 1500m row
1,500m
Meters
9:53.8
Time
3:17.9
Pace
75
Calories
102
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 102 |
November 09, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.8 | 1,500m | 3:17.9 | 45 | 455 | 24 | 102 |
| 3:22.7 | 500m | 3:22.7 | 42 | 444 | 25 | 98 |
| 3:35.6 | 1,000m | 3:35.6 | 35 | 420 | 23 | 100 |
| 2:55.5 | 1,500m | 2:55.5 | 65 | 522 | 25 | 109 |
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Workout Graph
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