Roberto Contucci 6000m row
6,000m
Meters
30:15.2
Time
2:31.2
Pace
325
Calories
121
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 102 |
November 10, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.2 | 6,000m | 2:31.2 | 101 | 648 | 26 | 121 |
| 5:22.8 | 1,000m | 2:41.4 | 83 | 586 | 25 | 111 |
| 5:01.0 | 2,000m | 2:30.5 | 103 | 653 | 27 | 120 |
| 5:05.5 | 3,000m | 2:32.7 | 98 | 637 | 27 | 115 |
| 5:00.4 | 4,000m | 2:30.2 | 103 | 655 | 27 | 124 |
| 4:55.8 | 5,000m | 2:27.9 | 108 | 672 | 27 | 125 |
| 4:49.7 | 6,000m | 2:24.8 | 115 | 696 | 27 | 133 |
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Workout Graph
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