Roberto Contucci 1000m row
1,000m
Meters
6:13.0
Time
3:06.5
Pace
50
Calories
94
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 25 |
| Stroke Count | 161 |
| Drag Factor | 102 |
November 11, 2024 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.0 | 1,000m | 3:06.5 | 54 | 485 | 25 | 94 |
| 1:27.8 | 200m | 3:39.5 | 33 | 413 | 25 | 88 |
| 1:13.9 | 400m | 3:04.7 | 56 | 491 | 26 | 95 |
| 1:10.3 | 600m | 2:55.7 | 64 | 521 | 26 | 95 |
| 1:10.3 | 800m | 2:55.7 | 64 | 521 | 26 | 95 |
| 1:10.6 | 1,000m | 2:56.5 | 64 | 519 | 26 | 97 |
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Workout Graph
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