Roberto Contucci 5000m row
5,000m
Meters
25:53.5
Time
2:35.3
Pace
266
Calories
117
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 675 |
| Drag Factor | 102 |
November 11, 2024 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.5 | 5,000m | 2:35.3 | 93 | 621 | 26 | 117 |
| 5:16.6 | 1,000m | 2:38.3 | 88 | 603 | 26 | 115 |
| 5:06.3 | 2,000m | 2:33.1 | 97 | 635 | 26 | 116 |
| 5:01.2 | 3,000m | 2:30.6 | 102 | 652 | 26 | 124 |
| 4:58.1 | 4,000m | 2:29.0 | 106 | 663 | 26 | 129 |
| 5:31.3 | 5,000m | 2:45.6 | 77 | 565 | 26 | 102 |
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Workout Graph
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