Roberto Contucci 6000m row
6,000
Meters
28:53.1
Time
2:24.4
Pace
337
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 101 |
November 11, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:53.1 | 6,000 | 2:24.4 | 116 | 700 | 337 | 25 | 133 |
| 4:55.7 | 1,000 | 2:27.8 | 108 | 669 | 55 | 26 | 128 |
| 4:40.8 | 2,000 | 2:20.4 | 126 | 730 | 57 | 26 | 135 |
| 5:14.9 | 3,000 | 2:37.4 | 90 | 605 | 53 | 26 | 110 |
| 5:01.7 | 4,000 | 2:30.8 | 102 | 656 | 55 | 25 | 128 |
| 4:37.0 | 5,000 | 2:18.5 | 132 | 740 | 57 | 26 | 143 |
| 4:23.0 | 6,000 | 2:11.5 | 154 | 821 | 60 | 26 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.