Roberto Contucci 6000m row
6,000m
Meters
28:53.1
Time
2:24.4
Pace
337
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 101 |
November 11, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:53.1 | 6,000m | 2:24.4 | 116 | 699 | 25 | 133 |
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 26 | 128 |
| 4:40.8 | 2,000m | 2:20.4 | 126 | 735 | 26 | 135 |
| 5:14.9 | 3,000m | 2:37.4 | 90 | 608 | 26 | 110 |
| 5:01.7 | 4,000m | 2:30.8 | 102 | 650 | 25 | 128 |
| 4:37.0 | 5,000m | 2:18.5 | 132 | 753 | 26 | 143 |
| 4:23.0 | 6,000m | 2:11.5 | 154 | 829 | 26 | 158 |
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Workout Graph
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