Roberto Contucci 5000m row
5,000m
Meters
26:32.2
Time
2:39.2
Pace
262
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 655 |
| Drag Factor | 102 |
November 12, 2024 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.2 | 5,000m | 2:39.2 | 87 | 598 | 24 | 117 |
| 5:19.2 | 1,000m | 2:39.6 | 86 | 596 | 25 | 118 |
| 5:15.0 | 2,000m | 2:37.5 | 90 | 608 | 24 | 122 |
| 5:11.0 | 3,000m | 2:35.5 | 93 | 620 | 24 | 121 |
| 5:08.9 | 4,000m | 2:34.4 | 95 | 626 | 24 | 122 |
| 5:38.1 | 5,000m | 2:49.0 | 72 | 549 | 25 | 102 |
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Workout Graph
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