Roberto Contucci 1000m row
1,000m
Meters
5:46.2
Time
2:53.1
Pace
50
Calories
100
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 134 |
| Drag Factor | 102 |
November 13, 2024 05:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.2 | 1,000m | 2:53.1 | 67 | 532 | 23 | 100 |
| 1:18.0 | 200m | 3:15.0 | 47 | 462 | 23 | 94 |
| 1:10.0 | 400m | 2:55.0 | 65 | 524 | 23 | 96 |
| 1:08.2 | 600m | 2:50.5 | 71 | 543 | 24 | 100 |
| 1:05.7 | 800m | 2:44.2 | 79 | 571 | 24 | 105 |
| 1:04.3 | 1,000m | 2:40.7 | 84 | 589 | 22 | 106 |
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Workout Graph
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