Roberto Contucci 1000m row
1,000
Meters
5:39.5
Time
2:49.7
Pace
50
Calories
99
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 137 |
| Drag Factor | 102 |
November 14, 2024 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:39.5 | 1,000 | 2:49.7 | 72 | 530 | 50 | 24 | 99 |
| 1:11.8 | 200 | 2:59.5 | 61 | 501 | 10 | 24 | 93 |
| 1:10.4 | 400 | 2:56.0 | 64 | 511 | 10 | 24 | 94 |
| 1:06.2 | 600 | 2:45.5 | 77 | 543 | 10 | 24 | 104 |
| 1:04.9 | 800 | 2:42.2 | 82 | 554 | 10 | 24 | 104 |
| 1:06.3 | 1,000 | 2:45.7 | 77 | 542 | 10 | 24 | 104 |
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Workout Graph
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