Roberto Contucci 1000m row
1,000m
Meters
5:58.7
Time
2:59.3
Pace
50
Calories
94
Heart Rate
Average Watts | 61 |
---|---|
Calories Per Hour | 508 |
Stroke Rate | 25 |
Stroke Count | 153 |
Drag Factor | 102 |
November 15, 2024 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:58.7 | 1,000m | 2:59.3 | 61 | 508 | 25 | 94 |
1:15.2 | 200m | 3:08.0 | 53 | 481 | 24 | 91 |
1:12.2 | 400m | 3:00.5 | 60 | 504 | 25 | 92 |
1:10.5 | 600m | 2:56.2 | 64 | 520 | 26 | 95 |
1:10.9 | 800m | 2:57.2 | 63 | 516 | 26 | 96 |
1:09.8 | 1,000m | 2:54.5 | 66 | 526 | 27 | 98 |
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Workout Graph
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