Roberto Contucci 5000m row
5,000m
Meters
26:40.5
Time
2:40.0
Pace
262
Calories
113
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 653 |
| Drag Factor | 102 |
November 15, 2024 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.5 | 5,000m | 2:40.0 | 85 | 593 | 24 | 113 |
| 5:18.7 | 1,000m | 2:39.3 | 86 | 597 | 24 | 113 |
| 5:14.7 | 2,000m | 2:37.3 | 90 | 609 | 24 | 115 |
| 5:08.3 | 3,000m | 2:34.1 | 96 | 628 | 24 | 121 |
| 5:05.7 | 4,000m | 2:32.8 | 98 | 637 | 24 | 120 |
| 5:53.1 | 5,000m | 2:56.5 | 64 | 518 | 25 | 99 |
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Workout Graph
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