Roberto Contucci 1500m row
1,500m
Meters
8:53.9
Time
2:57.9
Pace
75
Calories
101
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 219 |
| Drag Factor | 103 |
November 16, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.9 | 1,500m | 2:57.9 | 62 | 513 | 24 | 101 |
| 3:20.3 | 500m | 3:20.3 | 44 | 449 | 23 | 91 |
| 2:46.2 | 1,000m | 2:46.2 | 76 | 562 | 25 | 111 |
| 2:47.4 | 1,500m | 2:47.4 | 75 | 556 | 26 | 102 |
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Workout Graph
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