Roberto Contucci 6500m row
6,500m
Meters
33:11.0
Time
2:33.1
Pace
350
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 800 |
| Drag Factor | 103 |
November 16, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:11.0 | 6,500m | 2:33.1 | 97 | 635 | 24 | 128 |
| 6:36.3 | 1,300m | 2:32.4 | 99 | 640 | 24 | 123 |
| 6:28.4 | 2,600m | 2:29.3 | 105 | 661 | 24 | 136 |
| 6:26.1 | 3,900m | 2:28.5 | 107 | 667 | 24 | 142 |
| 6:48.5 | 5,200m | 2:37.1 | 90 | 610 | 24 | 129 |
| 6:51.7 | 6,500m | 2:38.3 | 88 | 603 | 24 | 113 |
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Workout Graph
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