Roberto Contucci 1000m row
1,000m
Meters
6:10.3
Time
3:05.1
Pace
50
Calories
80
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 24 |
| Stroke Count | 153 |
| Drag Factor | 101 |
November 17, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.3 | 1,000m | 3:05.1 | 55 | 489 | 24 | 80 |
| 1:20.8 | 200m | 3:22.0 | 42 | 446 | 25 | 76 |
| 1:14.4 | 400m | 3:06.0 | 54 | 487 | 26 | 77 |
| 1:14.1 | 600m | 3:05.2 | 55 | 489 | 24 | 81 |
| 1:11.9 | 800m | 2:59.7 | 60 | 507 | 25 | 83 |
| 1:09.2 | 1,000m | 2:53.0 | 68 | 532 | 24 | 85 |
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Workout Graph
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