Roberto Contucci 6000m row
6,000
Meters
31:23.4
Time
2:36.9
Pace
317
Calories
106
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 769 |
| Drag Factor | 101 |
November 17, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:23.4 | 6,000 | 2:36.9 | 91 | 605 | 317 | 24 | 106 |
| 5:12.5 | 1,000 | 2:36.2 | 92 | 610 | 53 | 25 | 102 |
| 5:08.3 | 2,000 | 2:34.1 | 96 | 618 | 53 | 25 | 97 |
| 4:53.0 | 3,000 | 2:26.5 | 111 | 675 | 55 | 25 | 121 |
| 5:20.3 | 4,000 | 2:40.1 | 85 | 584 | 52 | 24 | 110 |
| 5:15.8 | 5,000 | 2:37.9 | 89 | 604 | 53 | 25 | 113 |
| 5:33.5 | 6,000 | 2:46.7 | 75 | 550 | 51 | 24 | 97 |
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Workout Graph
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