Roberto Contucci 1000m row
1,000m
Meters
5:46.2
Time
2:53.1
Pace
50
Calories
104
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 100 |
November 18, 2024 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.2 | 1,000m | 2:53.1 | 67 | 532 | 24 | 104 |
| 1:15.8 | 200m | 3:09.5 | 51 | 477 | 24 | 95 |
| 1:10.4 | 400m | 2:56.0 | 64 | 520 | 25 | 104 |
| 1:07.4 | 600m | 2:48.5 | 73 | 551 | 25 | 106 |
| 1:07.4 | 800m | 2:48.5 | 73 | 551 | 24 | 109 |
| 1:05.2 | 1,000m | 2:43.0 | 81 | 578 | 25 | 108 |
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Workout Graph
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