Roberto Contucci 6000m row
6,000
Meters
31:24.8
Time
2:37.0
Pace
318
Calories
117
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 799 |
| Drag Factor | 100 |
November 20, 2024 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:24.8 | 6,000 | 2:37.0 | 90 | 607 | 318 | 25 | 117 |
| 5:27.8 | 1,000 | 2:43.9 | 79 | 571 | 52 | 25 | 110 |
| 5:13.4 | 2,000 | 2:36.7 | 91 | 608 | 53 | 25 | 115 |
| 5:08.6 | 3,000 | 2:34.3 | 95 | 618 | 53 | 25 | 117 |
| 5:01.8 | 4,000 | 2:30.9 | 102 | 644 | 54 | 25 | 124 |
| 5:05.9 | 5,000 | 2:32.9 | 98 | 635 | 54 | 25 | 124 |
| 5:27.3 | 6,000 | 2:43.6 | 80 | 571 | 52 | 27 | 113 |
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Workout Graph
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