Roberto Contucci 6500m row
6,500
Meters
34:34.7
Time
2:39.5
Pace
342
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 27 |
| Stroke Count | 934 |
| Drag Factor | 99 |
November 22, 2024 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:34.7 | 6,500 | 2:39.5 | 86 | 593 | 342 | 27 | 121 |
| 6:58.7 | 1,300 | 2:41.0 | 84 | 584 | 68 | 27 | 121 |
| 6:50.8 | 2,600 | 2:38.0 | 89 | 604 | 69 | 27 | 121 |
| 6:46.4 | 3,900 | 2:36.3 | 92 | 611 | 69 | 27 | 128 |
| 6:43.4 | 5,200 | 2:35.1 | 94 | 615 | 69 | 27 | 128 |
| 7:15.4 | 6,500 | 2:47.4 | 75 | 553 | 67 | 27 | 109 |
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Workout Graph
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