Roberto Contucci 1500m row
1,500
Meters
9:10.1
Time
3:03.3
Pace
76
Calories
97
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 103 |
November 23, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.1 | 1,500 | 3:03.3 | 57 | 495 | 24 | 97 |
| 3:30.3 | 500 | 3:30.3 | 38 | 429 | 24 | 85 |
| 2:59.2 | 1,000 | 2:59.2 | 61 | 509 | 24 | 99 |
| 2:40.6 | 1,500 | 2:40.6 | 84 | 590 | 24 | 108 |
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Workout Graph
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