Roberto Contucci 6504m row
6,504
Meters
34:24.4
Time
2:38.7
Pace
342
Calories
115
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 835 |
| Drag Factor | 104 |
November 23, 2024 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:24.4 | 6,504 | 2:38.7 | 88 | 601 | 24 | 115 |
| 7:00.0 | 1,300 | 2:41.5 | 83 | 585 | 24 | 113 |
| 6:49.5 | 2,600 | 2:37.5 | 90 | 608 | 24 | 114 |
| 6:44.4 | 3,900 | 2:35.5 | 93 | 620 | 24 | 119 |
| 6:41.2 | 5,200 | 2:34.3 | 95 | 627 | 24 | 122 |
| 7:07.5 | 6,500 | 2:44.4 | 79 | 570 | 25 | 108 |
| 0:01.6 | 6,504 | 3:20.0 | 44 | 450 | 0 | 107 |
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Workout Graph
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